Brian St. Pierre is the Director of Performance Nutrition at Precision Nutrition, working with a host of fitness professionals, elite athletes, and professional sports teams including the San…
Brian St. Pierre Director of Performance Nutrition
I’m glad to see that you found a light bulb (or at least opened the
drapes). Thanks for this podcast! :)
Thanks +masa tatsu! Sorry about going missing part way through but I turned
down my bandwidth and didn’t realise it turned my video off completely as I
was still visible on my screen. Live and learn I suppose but we’ll be back
again next week :)
I eat very low carb, and my sprint ability and explosiveness in lifting
haven’t diminished. In fact, the more ketogenic I become, the more
improvement I see in everything I do.
Sandra Faust on Chest and Thigh Workout | Summer Fitness Series | Sarah Grace Fitness
Love you!! I have been not only doing your protein cookies which my kids...
nickgold4111 on Chest and Thigh Workout | Summer Fitness Series | Sarah Grace Fitness
Great workout! Be careful not to drop that mic in the pool :)...
Millionaire Hoy on Chest and Thigh Workout | Summer Fitness Series | Sarah Grace Fitness
Great form and instructions - also liking these at home/away from the gym